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Valley of the Sun Casual Club

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Inspiring Quotes * Sharon Salzberg *

Valley of the Sun Casual Club :: WORDS , FACTS , DATES , GAMES & TRIVIA & HISTORY :: INSPIRING QUOTES

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Inspiring Quotes * Sharon Salzberg * Empty Inspiring Quotes * Sharon Salzberg *

Post by Paul Sat 18 Nov 2023, 7:31 am

Inspiring Quotes * Sharon Salzberg * Screen87


The difference between misery and happiness depends on what we do with our attention.
Inspiring Quotes * Sharon Salzberg * Icon-quote-card-separator-gray
Sharon Salzberg
Sharon Salzberg is a spiritual leader and meditation teacher who helped introduce Buddhist practices into Western culture in the 1970s. After a tumultuous childhood, Salzberg discovered meditation as a way to temper the chaos in her life. Her interest led her first to India for years of study, and then back to the U.S., where she co-founded the Insight Meditation Society. This quote comes from Salzberg’s book “Lovingkindness,” which encourages self-compassion as the first step to changing our perspective. We have more control over our outlook than we think, if we can learn to choose where to focus our energy.
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Valley of the Sun Casual Club :: WORDS , FACTS , DATES , GAMES & TRIVIA & HISTORY :: INSPIRING QUOTES

 
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